Book an Appointment
PLEASE READ!
THERAPISTS ACCEPTING NEW CLIENTS: Destiny, Peter & Renee (Massage Therapy), Julie (Craniosacral Therapy-evenings), Deb (BioResonance treatments-evenings & Saturdays), Lexie (Lymphatic Massage only).
Online booking is only permitted with practitioner(s) you’ve already seen, other than the above practitioners. Those who book online with a practitioner they haven’t seen before will have their online booking disabled.
ATTENTION: MANUAL LYMPHATIC DRAINAGE CLIENTS
Lexie is currently accepting NEW PATIENTS for all MLD treatments! Candidates for this service would be those seeking treatment for any lymphatic conditions such as lymphedema, edema, lipedema, ongoing congestion, sprains/strains, headaches, reducing bruising/hematomas, digestive issues, etc.
TAKE NOTE: The initial consultation will be primarily consultation only with very little treatment.
LATE CANCELLATION & NO SHOW POLICY
Please be aware that we require at least 24 hrs notice to cancel or reschedule your appt. If you cancel with less than 24 hrs notice or do not show up for your appt, you will be charged the full feel of your appt unless it’s a result of sickness or severe weather. Our therapists do not get paid if we can not fill that spot. For multiple late cancellations, your online booking will be disabled until you pay the full fee & provide a credit card on file to cover any future no show or late cancellation fees.
CHILD MASSAGE POLICY
If the appt booked is for a child UNDER 14 yrs of age, a parent/guardian who is 18 yrs or older will need to be IN THE TREATMENT ROOM for the duration of the appt.
If the appt is for a child who is 14-15 yrs old, a parent/guardian who is 18 yrs or older will need to stay in the building for the duration of the appt, but is not required to be in the treatment room.
A child who is 16 yrs + can attend on their own.
Welcome to our online booking site
HydroMassage Bed
**TAKE NOTE** This service is NOT provided by Crystal. Our HydroMassage Bed is SELF OPERATED by the client with a remote providing a customizable experience with pressure, speed, and massage area options to help target what your achy body needs. This treatment uses water pressure and temperature to reduce muscle tension, improve blood flow, and reduce stress. You remain completely clothed during the treatment and you do not get wet as you lie comfortably on top of the covered massage jets. It’s a luxurious escape and a beneficial addition to your wellness routine. HydroMassage can help provide relief of muscle soreness, stiffness, and tension, reduction in your level of stress, nervous tension and anxiety, deep relaxation which may improve sleep, increased circulation in local areas where massaged and more.
Manual Lymphatic Drainage (MLD)
Lymphatic Drainage Therapy (LDT), also known as Manual Lymphatic Drainage (MLD), is a specialized form of massage therapy that promotes the movement of lymphatic & stagnant fluid out of swollen areas. This technique is used to correct imbalances and promote optimal function. This technique involves gentle pressure applied specifically in the direction of the lymph flow to encourage lymphatic drainage from the areas of dysfunction as well as throughout the whole body.
Craniosacral Therapy
**TAKE NOTE** This treatment CANNOT be claimed on insurance or income tax as a healthcare expense. Julie is NOT a Registered Massage Therapist & only has her training to provide Craniosacral therapy
Craniosacral therapy involves soft-tissue manipulation techniques that focus on myofascial health and function. CST practitioners use their hands to release built-up tension within the body and fascial tissues by looking for subtle movements of the cerebrospinal fluid. They then apply light pressure through specific holding patterns to manipulate the fascial system and the flow of fluid.
Craniosacral therapy can help your body to shift from the sympathetic (fight or flight) mode to the parasympathetic (rest & digest) mode which may help to relieve pain and tension for many conditions. Craniosacral therapy is defined as a whole-person approach to healing, which is achieved by acknowledging our physical and emotional interconnectedness. You should not expect to feel any pain during the session, though a mild discomfort may occur as your body responds to the treatment.
Frequency-Based Wellness Services
These services blend nutritional guidance, lifestyle education, and gentle frequency-based wellness tools to help clients identify imbalances, reduce stress on the nervous system, and support the body’s natural rhythms. Deborah is especially passionate about helping individuals who feel overwhelmed, stuck, or unheard regain clarity, confidence, and a sense of hope in their health journey.
Therapeutic Massage
Therapeutic massage is designed to target severe tension & musculoskeletal dysfunction. This technique is used to relieve both muscles & connective tissue below the surface. It helps to improve range of motion & heal injuries below the surface.
Relaxation Massage
Swedish Relaxation Massage is applied with smooth, gliding strokes using firm but gentle pressure to promote relaxation, ease muscle tension & create other health benefits. It is a classic massage that will ease your stress & allow you to slip into a calm state of relaxation.
Cupping Treatment
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Massage therapy techniques are often integrated into the treatment as deemed necessary by the practitioner.
TMJ Massage
The Temporomandibular Joint (TMJ) is supported by soft tissue which makes it an ideal condition to be treated with massage therapy. Symptoms related to TMJ Dysfunction may include: Clicking & popping of the jaw when you open/close your mouth, pain in the jaw area when yawning, chewing or biting, headaches, earaches, tinnitus, jaw that get stuck or locked, neck pain, etc. The RMT performing the treatment has been specially trained to isolate & treat the muscles that cause TMJD.
*Only book a 15 min appointment if you've already had an initial consultation. If not, please book a 30 min appointment*
Visceral Massage
Visceral massage is performed by a therapist trained to manipulate and perform specific massage treatments over the abdomen, organs, diaphragm and more. Digestive order are the most common ailments treated with visceral manipulation. Bloating, constipation, severe menstrual cramps, nausea, acid reflux, hiatal hernias and esophageal issues sometimes require gentle massages in circular motions to bring movement, increased blood flow, nutrition and function back into your body.
Infant Massage (age 0-2)
Infant massage can help improve your child’s sleep and improve function of the GI tract to reduce colic, gas and constipation. Facial massage can also reduce teething pain for babies.
Child Massage (age 3-15)
Young children can receive assessment & treatment benefits for many structural dysfunctions as well as reducing stress, improving sleep patterns, decreasing growing pains and more. For any child age 13 & under, a parent or guardian MUST be present in the treatment room for the duration of the massage. Children age 14-15 must have a parent stay on the property, but parents are not required to be in the treatment room for the appointment.
Student Massage
*Student Massage can NOT be claimed on insurance*
During your appointment the student will assess your present condition using Orthopedic and/or Osteopathic protocols. Safety is a priority & an observer is on location to provide students with advice. At some point during your massage the observer may drop in to provide the student with guidance.
The Basic Level students' focus is to Swedish massage which can help with relaxation & pain relief.
The Advanced Level students' shift their focus toward therapeutic massage which is commonly used for treatment of specific conditions.
Athletic Therapy
Athletic Therapists specialize in prevention, emergency care, assessment, & rehabilitation of musculoskeletal injuries and can help treat and manage the following conditions:
Sprains, Strains, Fractures, Rotator Cuff Tears, Pre/Post-Op Care, Tendinitis, General Pain, Fascial/Scar Work, ACL Reconstruction, Sports Injuries, Physical Reconditioning, Concussion Management, First Responder – Emergency First Aid, Sports Taping and more.
Treatment/Modalities may include Manual Therapy, Soft-Tissue Release Techniques (STR), Myofascial Release (MFR), Cupping, Corrective Exercises, Physical Reconditioning, Assisted Stretching, Taping.
Medical Compression Fitting
Your Comfort and Health Start with the Right Fit!
Getting the right fit for a compression garment goes beyond comfort, it’s about making sure you have the support your body truly needs. A garment that’s too tight can cause irritation or restrict your movement, while one that’s too loose won’t deliver the benefits it’s designed to provide. Our certified compression experts will offer professional guidance to ensure you receive the best garment for your needs. You can rest assured with our money back guarantee that if the garment does not fit when it arrives, we will order you a new product for no additional fee.
Compression stockings can provide essential support for a variety of conditions and situations. Here are some key reasons why patients may benefit from wearing them:
>Varicose Veins: To reduce symptoms and stop them from getting worse.
>Chronic Venous Insufficiency: To improve blood flow and reduce swelling.
>Diabetes: To support circulation and leg health.
>Post-Surgical Recovery: To support circulation and reduce the risk of blood clots after surgery.
>Lymphoedema: To manage swelling caused by lymphatic system issues.
>Prolonged Sitting or Standing: To prevent discomfort and swelling for individuals in sedentary or standing jobs.
>Travel: To minimize the risk of deep vein thrombosis (DVT) during long journeys.
>Pregnancy: To relieve leg swelling and discomfort during pregnancy.
>Athletic Performance: To enhance circulation and reduce muscle fatigue during physical activity.
>Elderly Patients: To help maintain circulation and prevent complications related to age-related vascular issues.
If you’ve never worn compression garments before, or simply want to be sure you’re getting the best fit and support, a professional fitting is the best place to start. You don’t need a physician’s referral to book, and most extended health plans or workplace benefit programs cover the cost of compression garments with a prescription.
Select a treatment
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Need Help? 204-325-8386 admin@renewwellnesscenter.ca